Summary: To offer a wide programme of events throughout the summer to encourage people to take part in activities to improve their mental health

Funder(s): Living Well Sefton – Mental Health fund

Date: Summer 2023

Delivery Partner: My Outdoor Classroom, St Mark’s Netherton, Emme Coyne Art,

Details: Our charity seeks to improve people’s mental health by encouraging people to get outdoors, experience fresh air and engage with the nature around them. With this project, we sought to deliver a programme of events which would appeal to old and young alike and, by taking part in the activities improve their mood. Activities included forest school sessions, forest bathing, sound relaxation exercises, yoga, tai chi, art classes and guided walks.